Weigh In record (no journal entry) for 17 July 2021
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108.7 kg
Lost so far: 31.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 8.25g | Prot: 29.05g | Carbs: 217.10g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tesco Folded Flatbread, Tesco Baby New Potatoes. more...
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Losing 1.9 kg a Week
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