bodders's Journal, 05 Jul 21

Something a bit different this evening. They taste delicious but I won’t be buying the pitta again their 214 calories each and fall apart too easily

View Diet Calendar, 05 July 2021:
1512 kcal Fat: 67.43g | Prot: 42.56g | Carbs: 174.81g.   Breakfast: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Lunch: Tesco Red Pepper, Cos or Romaine Lettuce, Cherry Tomatoes, Cucumber (with Peel), Asda Sun-Dried Tomato Houmous. Dinner: Cos or Romaine Lettuce, Specially Selected Wholemeal Seeded Pittas, Plant Menu Zanzibar Inspired Veggiebabs . Snacks/Other: Co-Op Free from Chocolate Buttons, Tesco Blueberries, Plain Chocolate, Tesco Free From Chocolate Digestive Biscuits, Tea with Milk. more...
1748 kcal Exercise: Abdominal (Sit Ups) - 1 minute, Walking (moderate) - 5/kph - 29 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Pittas are awful for that! Tesco sell some pre-folded ones that I have much more success with. I get white though (104kcal each) - don't know if they do wholemeal, but it's worth a look.  
05 Jul 21 by member: faeryty
Hmm will have to see but good tip, thanks  
05 Jul 21 by member: bodders
Although I only had one pitta cut in half, they were pretty big and thick so I think that’s why they split so easily 😫 
05 Jul 21 by member: bodders

     
 

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