Weigh In record (no journal entry) for 21 June 2021
|
80.9 kg
Lost so far: 37.9 kg.
Still to go: 22.0 kg.
Diet followed: Poorly.
|
|
660 kcal
|
Fat: 50.27g | Prot: 43.07g | Carbs: 12.38g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds). Lunch: Great Value Shredded Mild Cheddar Cheese, Egg, Coffee (Brewed From Grounds), Heavy Cream, Butter (Salted). Dinner: Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick), Summer Squash, Butter (Salted). more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah1950's Weight History
|