Weigh In record (no journal entry) for 29 May 2021
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67.5 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 75.46g | Prot: 53.73g | Carbs: 142.21g.
Breakfast: Coffee with Milk, Milbona Greek Style Natural Yogurt, Pears, Tea with Milk. Lunch: Sainsbury's Taste The Difference Seeded Loaf with Sprouted & Ancient Grains, Branston Pickle, Co-Op Brunswick Ham. Dinner: Tesco Pork Sausage Meat, Jus-Rol Shortcrust Pastry, Cherry Tomatoes, Potato Salad . Snacks/Other: Gordon's Gin. more...
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steady weight
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Psychicsuz's Weight History
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