Glaun's Journal, 03 May 14

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Weigh In record (no journal entry) for 03 May 2014

89.3 kg Lost so far: 12.8 kg. Still to go: 1.7 kg. Diet followed: 100%.

View Diet Calendar, 03 May 2014:

1421 kcal

Fat: 52.44g | Prot: 108.20g | Carbs: 134.78g. Breakfast: Kellogg's Raisin Bran, Horizon Organic 2% Organic Reduced Fat Milk. Lunch: Kraft Singles 2% Milk American Cheese Slices, Onion Bagel, Turkey Breast Meat. Dinner: Tasty Bite Jaipur Vegetables, Hillshire Farm Deli Carvers Signature Honey Ham, Market Pantry Deli Swiss Cheese Slices. more...

2643 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

Losing 0.8 kg a Week

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Glaun's Journal, 03 May 14

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Glaun's Weight History