Weigh In record (no journal entry) for 22 April 2021
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72.5 kg
Lost so far: 5.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 37.35g | Prot: 25.52g | Carbs: 148.84g.
Breakfast: Muller Fruit Corner Yogurt with Strawberry (Pot). Lunch: Aldi Vegetable Soup . Dinner: McDonald's Spicy Veggie Wrap. Snacks/Other: Chocolate Cake (with Chocolate Icing) , The Foodie Market Pecan Pie Raw Fruit & Nut Bar. more...
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Losing 0.2 kg a Week
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Maxine smith's Weight History
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