SPRING CUT - DAY 48 59 Hours Fasted
Didn't realize I had a whoosh in the bank! I'll take it. Closing in...
Let's go! #getserious #mindset #stillgrindtime #stayhungry
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84.6 kg
Lost so far: 11.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3118 kcal
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Fat: 170.42g | Prot: 189.13g | Carbs: 215.58g.
Dinner: Country Harvest 7 Grain Bread, Butter (Salted), Welch's Grape Jelly, Cream Cheese, Bagel, Clover Honey, Crazy Richard's 100% Natural Chunky Peanut Butter, Strawberries, Hellmann's Dijonnaise Creamy Dijon Mustard, Hormel Genoa Salami, Richfood Deli Style American Cheese, Redner's Warehouse Markets Boneless NY Strip Steak, Filet Mignon. more...
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Losing 6.4 kg a Week
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