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1302 kcal
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Fat: 52.52g | Prot: 49.43g | Carbs: 152.39g.
Breakfast: Tesco Strawberry Jam, Warburtons Medium Sliced White Bread, Clover Clover Spread, Tea with Milk and Sugar. Lunch: Walkers Poppables, Coca-Cola Coca-Cola Zero (Can), Tesco Double Chocolate Muffin. Dinner: Branston Baked Beans (205g), Marks & Spencer Parmentier Potatoes, Marks & Spencer Crispy Breaded Chicken Fillets. more...
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1927 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 4 hours, Housework - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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