Date Started: 08 Nov 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81.6 kg
04 Mar 23	80 kg	Reasonably Well
11 Feb 23	78.8 kg	Reasonably Well
25 Jan 23	79.1 kg	Reasonably Well
14 Jan 23	78.1 kg	Reasonably Well
13 Jan 23	78.5 kg	Reasonably Well
08 Jan 23	79.1 kg	Reasonably Well
02 Jan 23	80.2 kg	Reasonably Well
29 Dec 22	79.6 kg	Reasonably Well
26 Dec 22	80.5 kg	Reasonably Well
16 Dec 22	79.6 kg	Reasonably Well
30 Nov 22	79.4 kg	Reasonably Well
29 Nov 22	80.6 kg	Reasonably Well
26 Nov 22	81.2 kg	Reasonably Well
22 Nov 22	81.3 kg	Reasonably Well
21 Nov 22	81.4 kg	Reasonably Well
09 Nov 22	81.4 kg	Reasonably Well
08 Nov 22	81.6 kg	Reasonably Well

Date Started: 30 May 16

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 81.7 kg
02 Dec 16	86.4 kg	Reasonably Well
01 Dec 16	87 kg	Reasonably Well
28 Nov 16	87 kg	Reasonably Well
24 Nov 16	85.9 kg	Reasonably Well
23 Nov 16	86.6 kg	Reasonably Well
21 Nov 16	86.9 kg	Reasonably Well
18 Nov 16	86.7 kg	Reasonably Well
09 Nov 16	86.5 kg	Reasonably Well
08 Nov 16	85.5 kg	Reasonably Well
07 Nov 16	87.4 kg	Reasonably Well
04 Nov 16	86.8 kg	Reasonably Well
03 Nov 16	86 kg	Reasonably Well
02 Nov 16	86.7 kg	Reasonably Well
28 Oct 16	86.8 kg	Reasonably Well
25 Oct 16	87.3 kg	Reasonably Well
21 Oct 16	87.8 kg	Reasonably Well
20 Oct 16	88.5 kg	Reasonably Well
19 Oct 16	88.7 kg	Reasonably Well
07 Sep 16	88 kg	Reasonably Well
29 Aug 16	87.4 kg	Reasonably Well
18 Aug 16	85.9 kg	Reasonably Well
16 Aug 16	87.6 kg	Reasonably Well
11 Aug 16	85.8 kg	Reasonably Well
08 Aug 16	86.6 kg	Reasonably Well
21 Jul 16	83.2 kg	Reasonably Well
11 Jul 16	84.7 kg	Reasonably Well
12 Jun 16	81.9 kg	Reasonably Well
09 Jun 16	82.3 kg	Reasonably Well
06 Jun 16	82.9 kg	Reasonably Well
05 Jun 16	82.6 kg	Reasonably Well
04 Jun 16	83.4 kg	Reasonably Well
01 Jun 16	79.9 kg	Reasonably Well
31 May 16	81.3 kg	Reasonably Well
30 May 16	81.7 kg	Not Applicable