|
View Diet Calendar, 02 February 2021:
|
780 kcal
|
Fat: 19.02g | Prot: 59.99g | Carbs: 87.57g.
Dinner: Spinach , Aldi Greek Feta Cheese, Lettuce, Aldi Pickled Sliced Beetroot, Chicken Breast Meat , Itsu Classic Prawn Gyoza. Snacks/Other: Asda Banana, Whole Earth Crunchy Organic Peanut Butter , Aldi Rice Cakes, Blueberries , Women's Best Meal Replacement Blend. more...
|
|
2266 kcal
|
Exercise:
Kettlebells - 15 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|