Weigh In record (no journal entry) for 01 February 2014
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76.4 kg
Lost so far: 0.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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164 kcal
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Fat: 11.75g | Prot: 12.07g | Carbs: 0.68g.
Breakfast: Trader Joe's Half & Half, Egg. more...
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Losing 3.2 kg a Week
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