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View Diet Calendar, 22 January 2021:
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1299 kcal
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Fat: 49.46g | Prot: 52.74g | Carbs: 157.76g.
Lunch: Blueberries , Bananas , Tesco Cookies, Tesco Cheese Balls, Women's Best Meal Replacement Blend. Dinner: Coca-Cola Coca-Cola Zero (Can), Tesco Finest Wood Fired Rostello Ham, Garlic Sauteed Mushrooms & Italian Mascarpone Pizza. more...
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2310 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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