Ami Gallacher's Journal, 18 Jan 21

..piuffff...finally reach 65...walau masi koma...& iya ini masi jauh dari target ku yg tuk 1st phase at least nyentuh di angka 60...tapi looking back on my journey...still can't believe it sich...dimulai dari 24 Aug 2020 dgn BB 77.3 kg....keep it up...!!!

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360 kcal

Fat: 14.00g | Prot: 6.00g | Carbs: 55.00g.   Breakfast: Mony Krezz Stik Jagung, Zee Multigrain Cereal Bar. Snacks/Other: Sosro Teh Botol Kemasan Kotak. more...