bodders's Journal, 11 Jan 21


View Diet Calendar, 11 January 2021:
2041 kcal Fat: 79.33g | Prot: 54.10g | Carbs: 271.04g.   Breakfast: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Lunch: Lentil Soup, Spinach. Dinner: Cooked Lentils, Aubergine, Elephant Atta Chapattis. Snacks/Other: The Foodie Market Hummus Bites Tomato & Basil, Marks & Spencer All Butter Scottish Shortbread Rounds, McVitie's Milk Chocolate Digestive , Aldi Thai Sweet Chilli Lentil Curls, Tea with Milk. more...

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