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View Diet Calendar, 06 December 2020:
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1353 kcal
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Fat: 54.97g | Prot: 87.06g | Carbs: 132.27g.
Lunch: Nescafe Cappuccino (18g), Bananas , Whole Earth Crunchy Organic Peanut Butter , Aldi Savour Bakes Sesame Crispbreads, Rice Crackers, Cheese, Aldi Breaded Ham, Fried Egg without Fat. Dinner: Coca-Cola Coca-Cola Zero, Cooked Brussels Sprouts (Fat Added in Cooking), Carrots , Asda Extra Special Slow Cooked Beef & Mushrooms. Snacks/Other: Coffee with Sugar, Sweet Cinnamon Bun. more...
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2286 kcal
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Exercise:
Cleaning - 1 hour, Breastfeeding - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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