Weigh In record (no journal entry) for 05 December 2020
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87.1 kg
Lost so far: 6.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1396 kcal
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Fat: 53.06g | Prot: 72.13g | Carbs: 158.42g.
Breakfast: Печеночные Котлеты, Сыр Стародубский Сыр Гауда, Хлеб, President Крем-Сыр, Яйцо. Lunch: Хлеб, Президент Крем-Сыр, Хек Жареный. Dinner: Хурма. Snacks/Other: Кекс, Twix Ginger Cookie, Snickers Конфета. more...
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Losing 0.4 kg a Week
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Pacific Oh's Weight History
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