View Diet Calendar, 21 October 2020:
|
1220 kcal
|
Fat: 52.85g | Prot: 35.31g | Carbs: 146.83g.
Breakfast: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Mornflake Organic Oats, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Dried Cranberries, Linwoods Milled Organic Flaxseed, Dried Apricot. Lunch: Marks & Spencer Spiced Roasted Butternut Squash Soup. Dinner: Jamie Oliver Mouthwatering Moroccan Salad. Snacks/Other: Dried Apricot, Banana Chips, Alesto Cranberry & Raisin Mix, Pecan Nuts , Cashew Nuts, Tea with Milk. more...
|
|
1782 kcal
|
Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|