Weigh In record (no journal entry) for 10 October 2020
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71.6 kg
Lost so far: 5.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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710 kcal
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Fat: 37.50g | Prot: 18.50g | Carbs: 91.50g.
Breakfast: Zee Multigrain Cereal Bar, Monde Boromon Cookies. Dinner: Hoka Hoka Bento Shrimp Roll, Hoka Hoka Bento Egg Chicken Roll. Snacks/Other: Pringles Potato Chips. more...
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Losing 1.4 kg a Week
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Ami Gallacher's Weight History
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