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Poached eggs on toast - 220 cals
View Diet Calendar, 06 October 2020:
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1279 kcal
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Fat: 40.99g | Prot: 86.89g | Carbs: 138.28g.
Breakfast: Hovis Wholemeal Bread Medium, Tesco Medium Eggs. Lunch: Marmite Marmite, Cottage Cheese , Ryvita Cracked Black Pepper Crispbread, Sweet Potato, Squash and Mushroom Soup. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Tesco Frozen Berries, Alpro Soya Plain Yoghurt, Tesco French Mustard, Tesco Beef Roasting Joint, Asda Mint Sauce , Tesco Cornflour, OXO Beef Stock Cube, Cauliflower , Carrots , Green Peas (Frozen) . Snacks/Other: Robinsons No Added Sugar Orange Squash, Alpro Soya Unsweetened Soya Milk. more...
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 Comments
06 Oct 20 by member: Chestnut63
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Beautiful picture 😊 it looks so cosy!
06 Oct 20 by member: Nutricali
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Thanks Nutricali. It's wonderful what a bit of colour from the garden can achieve. Chestnut, better get your order in early - Wednesday is Bran, cherries and chocolate milk and Thursday is Baked Oats with stewed fruit. 😋
06 Oct 20 by member: Gypsy Tart
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Gypsy I thank you so much you star shines brightfully on this site💛
06 Oct 20 by member: Chestnut63
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Wednesday today just awoke! Let's see where I have put my bran and have it strawberry flavoured milk.
06 Oct 20 by member: Chestnut63
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Sorry strawberry milk off the menu, only chocolate milk...oops! that's gone too. 😋😂
07 Oct 20 by member: Gypsy Tart
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Gypsy I know ladies like chocolates, but I was thinking of Cleopatra! 🥰
07 Oct 20 by member: Chestnut63
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Gypsy Tart's Weight History
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