Gypsy Tart's Journal, 22 Sep 20

Spaghetti Bol with salad - 402 cals

View Diet Calendar, 22 September 2020:
1270 kcal Fat: 29.05g | Prot: 84.50g | Carbs: 172.43g.   Breakfast: Hovis Wholemeal Bread Medium, Tesco Medium Eggs. Lunch: Slim-Fast Summer Strawberry Shake, Bananas, Yeo Valley Kefir. Dinner: Tesco Seedless Green Grapes, Tesco Frozen Berries, Alpro Soya Plain Yoghurt, Mixed Salad Greens, Cucumber, Cherry Tomatoes, Tesco Tinned Tomatoes, Beefburger, Dry Spaghetti. Snacks/Other: Robinsons No Added Sugar Orange Squash, Alpro Soya Unsweetened Soya Milk. more...

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