bodders's Journal, 05 Sep 20


View Diet Calendar, 05 September 2020:
1951 kcal Fat: 82.13g | Prot: 52.50g | Carbs: 334.94g.   Breakfast: Flora Dairy Free Spread, Aldi Super Seeded Loaf, Grandessa Smooth Peanut Butter. Dinner: Cooked Asparagus (from Fresh), Spaghetti, Colour Fit Tomato Bruschetta. Snacks/Other: Kettle Chips Sweet Chilli Baked Chips, White Table Wine, Magnum Vegan Classic, Tea with Milk, Grapes. more...
1767 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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