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It's 38 degrees out there, too hot to workout!!!
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1419 kcal
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Fat: 176.18g | Prot: 34.91g | Carbs: 203.71g.
Breakfast: Coffee, Hellmann's Hellmans Vegan Mayonaise, Wasa Sesame Crispbread. Dinner: Violife Grated Vegan Cheese, Tesco Mixed Vegetables, Penne. Snacks/Other: Vita Coco Coconut Water, Hellmann's Hellmans Vegan Mayonaise, Wholemeal Bread, Cucumber (with Peel). more...
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2234 kcal
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Exercise:
Desk Work - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Bicycling (moderate) - 21/kph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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elizabethknappert's Weight History
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