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been a few weeks so progress isn't bad.
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99.3 kg
Lost so far: 2.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 92.92g | Prot: 51.40g | Carbs: 162.65g.
Lunch: Hellmann's Light Mayonnaise, Cheddar Cheese , Butter, Toasted White Bread . Dinner: Butter , White Bread , Heinz Baked Beans with Pork Sausages (200g), Tesco Hash Browns (120g). more...
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Losing 0.5 kg a Week
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