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1251 kcal
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Fat: 42.09g | Prot: 72.90g | Carbs: 140.75g.
Breakfast: Butter (Salted) , Sainsbury's Runny Honey, Bananas , Frylight Sunflower Oil Spray, Egg, Asda Cinnamon Porridge Oats. Lunch: Morrisons Oxtail Soup. Dinner: KTC Black Eye Beans , Lime Juice , Olive Oil , Avocados , Tesco Sundried Tomatoes , Aldi Sweetcorn, Red Hot Chilli Peppers, Tomatoes, Asda Spring Onions, Frylight Sunflower Oil Spray, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Tetley Redbush, Sainsbury's Semi-Skimmed Milk, Tesco Golden Granulated Sugar, McVitie's Jaffa Cakes, Fox's Mini Party Rings, Tesco Golden Granulated Sugar, Sainsbury's Semi-Skimmed Milk, Tetley Redbush. more...
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2051 kcal
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Exercise:
Sitting - 2 hours, Abdominal (Sit Ups) - 10 minutes, Watching TV/Computer - 2 hours, Washing Dishes - 10 minutes, Cooking - 50 minutes, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...
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donturjawhurt's Weight History
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