Katsolo's Journal, 29 Mar 20

Chicken tenderloins wrapped in Asian pear w/a little bit of cheese on top over (surprise!) sautéed kale and golden beet stems w/lemon juice. Pretty good lunch for tossing it together at the last minute. I'm eating the golden beet itself with dinner. Will probably roast it, haven't decided yet.

I also tossed the last bit of the pear into the air fryer with cinnamon. Best air freshener ever.

View Diet Calendar, 29 March 2020:
1233 kcal Fat: 56.94g | Prot: 112.60g | Carbs: 78.68g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Heavy Cream, Egg. Lunch: Asian Pears, Beet Greens, Cheese, Kirkland Signature Boneless Skinless Chicken Tenderloins, Taylor Farms Organic Baby Kale. Dinner: Chicken Breast, La Tortilla Factory Hand Made Style Green Chile Corn Tortillas. Snacks/Other: La Tortilla Factory Low Carb Whole Wheat Tortillas, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2349 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Sounds delicious, looks beautiful! 
29 Mar 20 by member: shirfleur 1
Yum friend! 
29 Mar 20 by member: jcmama777

     
 

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