|
taken at 9.30 am. body fat recorded as 33 g
|
110.2 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 64.21g | Prot: 178.36g | Carbs: 98.43g.
Breakfast: Fried Egg with Fat, Bacon, Granulated Sugar, Instant Coffee with Milk, Fish Oil. Lunch: Original Recipe Chicken Breast, Fries (Regular), Pepsi (Regular). Snacks/Other: Impact Whey, Impact Whey. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bestbefore1989's Weight History
|