Weigh In record (no journal entry) for 01 January 2020
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74.1 kg
Lost so far: 17.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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590 kcal
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Fat: 34.92g | Prot: 61.90g | Carbs: 5.59g.
Breakfast: Half and Half Cream, Trader Joe's Organic Free Range Large Brown Eggs. Lunch: Butter , Publix Extra Large Shrimp. more...
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Losing 6.4 kg a Week
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FloridaAngel's Weight History
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