Katsolo's Journal, 31 Dec 19


View Diet Calendar, 31 December 2019:
2067 kcal Fat: 84.99g | Prot: 123.01g | Carbs: 119.34g.   Breakfast: Egg White, Heavy Cream, Egg. Lunch: Briannas Poppyseed Dressing, Chicken Breast, Baby Spinach, Goats Cheese (Soft). Dinner: Pumpkin Pie, Red Table Wine, Wegmans Cooked Shrimp, Scallops, Vigo Arborio Rice, Italian Sausage. Snacks/Other: Frozen Blueberries, Fage Total 2% Greek Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Freshire Farms Baby Cut Carrots. more...
2852 kcal Exercise: Apple Health - 24 hours. more...

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