Katsolo's Journal, 15 Sep 19

Back from the dead. Swam last night, ate this morning. No more stomach cramps of doom. Yay!

View Diet Calendar, 15 September 2019:
1227 kcal Fat: 42.73g | Prot: 89.28g | Carbs: 124.54g.   Breakfast: Egg White, Egg, Heavy Cream. Lunch: Chicken Breast, Costco Frozen Yogurt - Vanilla, Acai Roots Acai Sorbet. Dinner: Fage Total 2% Greek Yogurt, Strawberries. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Whole Milk, Frozen Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2418 kcal Exercise: Apple Health - 24 hours. more...

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