Date Started: 06 Jun 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 170 kg
14 Mar 24	110 kg	Reasonably Well
29 Oct 23	114 kg	Reasonably Well
18 Oct 22	114 kg	Reasonably Well
20 Aug 22	115.2 kg	Reasonably Well
28 Jul 22	118.8 kg	Reasonably Well
11 Jul 22	119 kg	Reasonably Well
03 Jun 22	123 kg	Reasonably Well
22 Feb 22	124 kg	Reasonably Well
24 Dec 21	124.9 kg	Reasonably Well
12 Dec 21	125.9 kg	Reasonably Well
04 Dec 21	126.5 kg	Reasonably Well
02 Dec 21	127 kg	Reasonably Well
20 Nov 21	127.8 kg	Reasonably Well
14 Nov 21	129 kg	Reasonably Well
13 Nov 21	130.5 kg	Reasonably Well
10 Nov 21	131 kg	Reasonably Well
28 Sep 21	131.8 kg	Reasonably Well
03 Sep 21	132.5 kg	Reasonably Well
28 Aug 21	133.6 kg	Reasonably Well
27 Aug 21	134.4 kg	Reasonably Well
26 Aug 21	134.6 kg	Reasonably Well
25 Aug 21	135 kg	Reasonably Well
21 Aug 21	135.5 kg	Reasonably Well
19 Aug 21	137 kg	Reasonably Well
17 Aug 21	137.7 kg	Reasonably Well
16 Aug 21	137 kg	Reasonably Well
14 Aug 21	137.9 kg	Reasonably Well
13 Aug 21	138.2 kg	Reasonably Well
12 Aug 21	139 kg	Reasonably Well
09 Aug 21	139.4 kg	Reasonably Well
05 Aug 21	140.1 kg	Reasonably Well
04 Aug 21	140.2 kg	Reasonably Well
02 Aug 21	141.2 kg	Reasonably Well
29 Jul 21	141.8 kg	Reasonably Well
26 Jul 21	142.7 kg	Reasonably Well
24 Jul 21	142.9 kg	Reasonably Well
23 Jul 21	143.8 kg	Reasonably Well
20 Jul 21	144.7 kg	Reasonably Well
19 Jul 21	146.3 kg	Reasonably Well
17 Jul 21	146.8 kg	Reasonably Well
15 Jul 21	147 kg	Reasonably Well
14 Jul 21	148 kg	Reasonably Well
13 Jul 21	148.5 kg	Reasonably Well
12 Jul 21	149.5 kg	Reasonably Well
04 Jul 21	151.2 kg	Reasonably Well
03 Jul 21	152.5 kg	Reasonably Well
30 Jun 21	154.5 kg	Reasonably Well
29 Jun 21	154.2 kg	Reasonably Well
27 Jun 21	155.4 kg	Reasonably Well
25 Jun 21	156.2 kg	Reasonably Well
24 Jun 21	158 kg	Reasonably Well
06 Jun 21	170 kg	Reasonably Well

Date Started: 30 Jul 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 127 kg
06 Aug 14	125 kg	Reasonably Well
05 Aug 14	125.2 kg	Reasonably Well
01 Aug 14	123.9 kg	Reasonably Well
31 Jul 14	125 kg	Reasonably Well
30 Jul 14	127 kg	Not Applicable