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Morning fabulous FS peeps! Just wanted to share one of my books I’ve used (not enough recently, back to it) it’s great for food life changes...no calories but good healthy food. I’m a busy (single) Mum with 2 jobs and I can still get time to throw some of these beauties together...the King Prawn Curry is the best curry I’ve ever tasted 😉...
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1217 kcal
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Fat: 49.43g | Prot: 76.41g | Carbs: 117.99g.
Breakfast: Burgen Soya & Linseed Bread (44g), Anchor Lighter Spreadable. Lunch: Spinach, Morrisons Mature Cheddar, Pine Nuts (Pignolias), Tesco Baby Plum Tomatoes, Morrisons Carvery Cooked Ham, Portabella Mushrooms . Dinner: Sweet Potato (without Salt, Baked in Skin, Cooked), Olive Oil, Tesco Mixed Leaf Salad, Aldi British Fillet Steak . Snacks/Other: Tea with Skimmed Milk, Honey, Coffee (Brewed From Grounds), Oatly Oat Milk. more...
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