Weigh In record (no journal entry) for 06 July 2019
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100.1 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 12.40g | Prot: 23.90g | Carbs: 239.30g.
Breakfast: Tesco Baby New Potatoes. Lunch: Mr Kipling Cherry Bakewell, Tesco Baby New Potatoes. more...
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Losing 0.3 kg a Week
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