instead of fasting im just resuming healthier eating...6 ounces fried pork belly with tiny drizzle sauce, fried egg, salad...will use my bolthouse yogurt dressing for 45 calories...approx 550 calorie lunch
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1645 kcal
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Fat: 89.76g | Prot: 141.39g | Carbs: 87.23g.
Breakfast: Quest Mocha Chocolate Chip Protein Bar, Jimmy Dean Fully Cooked Turkey Sausage Patties, Cream (Half & Half). Lunch: Trader Joe's Shredded Green Cabbage, Alessi Balsamic Reduction, Cucumber (with Peel), Denny's Sliced Tomatoes (3 Slices), Bolthouse Farms Classic Ranch Yogurt Dressing, Food Club Large Egg, Fried Pork. Dinner: Winky Brand Sugar Free Parfait, Winky Brand Sugar Free Gelatin Dessert, Morey's Marinated Wild Alaskan Salmon, Quest Rocky Road Protein Bar, Wholly Guacamole Wholly Guacamole Minis. more...
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Sharons Victory's Weight History
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