Congratulations on listening to your body and its needs. Taking a so called "diet break" (eating at maintenance, not eating everything in sight! Lol) can be very beneficial to your well being. Great job!
09 May 19 by member: Kennyn27
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Yes, yes, yes! Yes! If one just listens, it actually tells us what we need to know .
09 May 19 by member: rosio19
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I’m sooooo happy for you.
09 May 19 by member: rosio19
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Kennyn yes! getting “diet break” should be eating at maintenance, not eating everything in sight 🥰
I feel joy when I hear stuff a like
09 May 19 by member: rosio19
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remember you got no reason to rush, better to take it slow and learn so you won’t repeat the process
09 May 19 by member: rosio19
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That sounds very positive. Good for you.
09 May 19 by member: liv001
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Keep that attitude! I still feel like a kid as well! 🧡
09 May 19 by member: Erquiaga
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I am 65 and feel like a teenager somedays in my head! a good thing sometimes!
09 May 19 by member: Sweet_Marie
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I’m 71 and I haven’t even achieved big kid status yet. You are doing good!
09 May 19 by member: Kenna Morton
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I've always been a big kid, myself - congrats!
09 May 19 by member: From371to184
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Amen, girl and congrats!!! You've done great and are looking awesome! I'm like you, I don't feel (or act) my age in a lot of ways ;-)
09 May 19 by member: GardenOfHeeden
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Oh please, anyone in their 40's is not old. Can't say on the crotchety part....
09 May 19 by member: Erquiaga
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Took me 63 years to find out !! and still working on it !!!
09 May 19 by member: DO N OK
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Congrats!!! I'm 66 and still working on learning to do better. I have seen many surprises...
09 May 19 by member: John10251
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It's good to take a break and stabilize at the new weight. The body doesn't always appreciate being pushed relentlessly. Also, at every age and stage we respond differently, so I've realized that it's a never ending journey of discovery!
09 May 19 by member: erikahollister
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You are kickin ass! And learning important lessons! Good for you 😃 With your brutal workouts and your controlled diet you’ll hit goal in no time!
11 May 19 by member: CrashtestDawnie
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