|
Today was my first time trying intermittent fasting. Surprised I made it until 3:45pm! Caesar salad and rotisserie chicken. One bonus about I.F. is I'm going to enjoy my food so much more! I think I will try this occasionally because it wasn't hard at all
|
1015 kcal
|
Fat: 50.13g | Prot: 112.57g | Carbs: 43.92g.
Breakfast: Cream (Half & Half), Market Pantry sugar free french vanilla creamer. Lunch: Parmesan Cheese (Shredded), Kraft Caesar Vinaigrette, Earthbound Farm Romaine, Boston Market Rotisserie Chicken - Quarter White. Dinner: Quest Chocolate Brownie Protein Bar. Snacks/Other: Red Bull Red Bull Sugar Free (8 oz). more...
|
|
 Comments
03 May 19 by member: Debbie Cousins
|
I think the key is finding what works for you. Good luck.
03 May 19 by member: shirfleur 1
|
Awesome! It’s really not that crazy when you’re keto. A little harder while eating carbs though 😅
04 May 19 by member: CrashtestDawnie
|
One of my fav meal combos! looks delicious!
04 May 19 by member: moopie321
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharons Victory's Weight History
|