Date Started: 23 Oct 22

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 79.8 kg
27 May 24	65.6 kg	Reasonably Well
19 May 24	65.7 kg	Reasonably Well
16 May 24	65.7 kg	Reasonably Well
14 May 24	66.3 kg	Reasonably Well
13 May 24	67.2 kg	Poorly
03 May 24	65.9 kg	Reasonably Well
26 Apr 24	65.5 kg	Reasonably Well
23 Apr 24	66.0 kg	Reasonably Well
19 Apr 24	66.2 kg	Reasonably Well
06 Apr 24	65.8 kg	Poorly
24 Feb 24	64.0 kg	Reasonably Well
12 Feb 24	63.5 kg	Reasonably Well
05 Feb 24	63.7 kg	Reasonably Well
29 Jan 24	64.2 kg	Reasonably Well
22 Jan 24	64.5 kg	Reasonably Well
15 Jan 24	64.8 kg	Reasonably Well
08 Jan 24	65.5 kg	Reasonably Well
01 Jan 24	66.1 kg	Reasonably Well
28 Dec 23	66.4 kg	Reasonably Well
18 Dec 23	64.7 kg	Reasonably Well
11 Dec 23	64.2 kg	Reasonably Well
04 Dec 23	64.5 kg	Reasonably Well
27 Nov 23	64.8 kg	Reasonably Well
20 Nov 23	65.1 kg	Reasonably Well
13 Nov 23	65.8 kg	Reasonably Well
04 Nov 23	65.7 kg	Reasonably Well
28 Oct 23	66.1 kg	Reasonably Well
21 Oct 23	66.8 kg	Reasonably Well
10 Oct 23	67.7 kg	Reasonably Well
01 Sep 23	66.5 kg	Reasonably Well
30 Aug 23	67.0 kg	Reasonably Well
13 Aug 23	67.2 kg	Reasonably Well
28 Jul 23	67.1 kg	Reasonably Well
15 Jul 23	67.4 kg	Reasonably Well
12 Jul 23	67.7 kg	Reasonably Well
29 Jun 23	68.0 kg	Reasonably Well
26 Jun 23	68.4 kg	Reasonably Well
23 Jun 23	68.8 kg	Reasonably Well
19 Jun 23	69.2 kg	Reasonably Well
02 Jun 23	67.4 kg	Reasonably Well
15 May 23	68.0 kg	Reasonably Well
01 May 23	68.3 kg	Reasonably Well
25 Apr 23	68.7 kg	Reasonably Well
20 Apr 23	69.0 kg	Reasonably Well
16 Apr 23	69.4 kg	Reasonably Well
02 Apr 23	69.7 kg	Reasonably Well
27 Mar 23	70.2 kg	Reasonably Well
21 Mar 23	70.4 kg	Reasonably Well
14 Mar 23	70.8 kg	Reasonably Well
28 Feb 23	71.3 kg	Reasonably Well
17 Feb 23	71.9 kg	Reasonably Well
03 Feb 23	71.8 kg	Reasonably Well
30 Jan 23	72.0 kg	Reasonably Well
27 Jan 23	72.4 kg	Reasonably Well
16 Jan 23	72.8 kg	Reasonably Well
01 Jan 23	74.3 kg	Reasonably Well
24 Dec 22	73.8 kg	Reasonably Well
20 Dec 22	74.3 kg	Reasonably Well
11 Dec 22	74.6 kg	Reasonably Well
06 Dec 22	75.5 kg	Reasonably Well
01 Dec 22	76.1 kg	Reasonably Well
27 Nov 22	77.6 kg	Reasonably Well
12 Nov 22	76.4 kg	Reasonably Well
05 Nov 22	76.7 kg	Reasonably Well
02 Nov 22	77.5 kg	Reasonably Well
23 Oct 22	79.8 kg	Reasonably Well

Date Started: 09 Feb 14

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 68.0 kg
26 Mar 22	79.8 kg	Reasonably Well
06 Apr 20	71.8 kg	Reasonably Well
08 Mar 20	71.9 kg	Reasonably Well
29 Feb 20	72.5 kg	Reasonably Well
26 Feb 20	73.8 kg	Reasonably Well
19 Feb 20	74.1 kg	Reasonably Well
16 Feb 20	75.5 kg	Reasonably Well
12 Aug 18	74.8 kg	Reasonably Well
08 Nov 17	69.1 kg	Reasonably Well
03 Nov 17	70.1 kg	Reasonably Well
10 Oct 17	71.0 kg	Reasonably Well
17 Aug 16	72.5 kg	Reasonably Well
10 Mar 16	72.5 kg	Reasonably Well
04 Jun 15	64.7 kg	Reasonably Well
30 May 15	65.5 kg	Reasonably Well
17 May 15	66.3 kg	Reasonably Well
07 May 15	67.3 kg	Reasonably Well
29 Apr 15	67.9 kg	Reasonably Well
17 Apr 15	68.6 kg	Reasonably Well
11 Apr 15	69.7 kg	Reasonably Well
28 Mar 15	70.0 kg	Reasonably Well
22 Mar 15	71.6 kg	Reasonably Well
16 Mar 15	72.4 kg	Reasonably Well
21 Dec 14	70.6 kg	Reasonably Well
23 Aug 14	65.8 kg	Reasonably Well
06 Jun 14	63.1 kg	Reasonably Well
08 May 14	63.4 kg	Reasonably Well
05 May 14	64.0 kg	Reasonably Well
29 Apr 14	64.0 kg	Reasonably Well
21 Apr 14	65.0 kg	Reasonably Well
12 Apr 14	63.5 kg	Reasonably Well
03 Apr 14	64.0 kg	Reasonably Well
02 Apr 14	64.0 kg	Reasonably Well
24 Mar 14	64.9 kg	Reasonably Well
19 Mar 14	65.3 kg	Reasonably Well
15 Mar 14	65.8 kg	Not Applicable
01 Mar 14	66.2 kg	Reasonably Well
23 Feb 14	67.1 kg	Reasonably Well
20 Feb 14	66.2 kg	Reasonably Well
16 Feb 14	66.2 kg	Reasonably Well
14 Feb 14	66.7 kg	Reasonably Well
09 Feb 14	68.0 kg	Reasonably Well