Weigh In record (no journal entry) for 01 March 2019
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73.1 kg
Lost so far: 5.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 25.05g | Prot: 38.88g | Carbs: 122.73g.
Breakfast: Morrisons Porridge Oats (40g), Semi-Skimmed Milk, Green Tea. Lunch: Brown Bread, Tesco Tinned Tomatoes. Dinner: Worldwide Foods Curried Chickpeas. Snacks/Other: Hartley's Sugar Free Strawberry Jelly, Tesco Jam Doughnut. more...
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Losing 2.8 kg a Week
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Maxine smith's Weight History
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