Weigh In record (no journal entry) for 25 February 2019
|
75.3 kg
Lost so far: 3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
766 kcal
|
Fat: 25.65g | Prot: 40.08g | Carbs: 88.72g.
Breakfast: Morrisons Porridge Oats (40g), Semi-Skimmed Milk. Lunch: Tesco Carrot, Cauliflower & Broccoli, Quorn Southern Style Burger. Dinner: Asda Smart Price Chopped Tinned Tomatoes, Brown Bread, Tesco Medium Eggs. Snacks/Other: Tesco Easy Peeler Satsuma, Green Tea. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine smith's Weight History
|