Weigh In record (no journal entry) for 26 January 2019
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88.2 kg
Lost so far: 2.5 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1225 kcal
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Fat: 74.34g | Prot: 34.18g | Carbs: 106.47g.
Breakfast: Boiled Egg, Boiled Egg, Coffee, Coffee. Dinner: Aldi Balsamic Vinegar Dressing , Coleslaw , Crestwood Tomato, Mozzarella & Basil Tart, Aldi Avocado , Tomatoes, Black Olives, Tesco Cucumber, Morrisons Beetroot, Spinach . Snacks/Other: Nature Valley Oats & Honey Crunchy Granola Bars, Banana. more...
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Losing 2.1 kg a Week
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Maxine Downs's Weight History
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