Sharons Victory's Journal, 12 Dec 18

I don't know if everyone will get this....but this entire weightloss journey has been a powerful experience of self discovery and self awareness. I cried at the gym this morning...It just seemingly burst out of no where...but it didn't. It's been there. I just wasn't listening....so much of my life was spent telling myself I didn't care...but I've always cared about myself and my desires for myself and the direction of my life...I just felt like I had no control...and now I'm letting myself feel and acknowledge that I care. About me. About my life. About my dreams...and now I know, and have seen, that I'm very capable and can do anything with God's help I put my heart and effort into. I hope I never lose this <3

View Diet Calendar, 12 December 2018:
1342 kcal Fat: 77.36g | Prot: 110.91g | Carbs: 50.01g.   Breakfast: Trader Joe's Half & Half, Food Club Large Egg. Lunch: G Hughes Sugar Free BBQ Sauce, Chicken Thigh (Skin Not Eaten), Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Sabritas Spicy Peanuts, Chicken Stock, Chicken (Skin Not Eaten), Snack Pack Sugar Free Chocolate Pudding, Spitz Cracked Pepper Sunflower Seeds. more...

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Comments 
Dealing with moving ourselves (physically and mentally) to the healthier places we need/want to be can elicit a flood of emotions at times... if it could be anticipated, we might find ourselves fighting the urge to remain in control, but let 'em come, dear lady, let 'em come [hugs] 
12 Dec 18 by member: From371to184
you are doing great and self awareness you have been willing to explore really show your growth threw this process. Keep up the good work and enjoy your new you 
12 Dec 18 by member: baskington
You are the Pillar of the word STRENGTH !!! A INSPIRATION to ALL !!! Go GIRL !!! 
12 Dec 18 by member: DO N OK
I wish there was a way to hug you. You've touched on every point in my heart. Thank you.  
12 Dec 18 by member: Alnona
You are an inspiration to me. I can relate to a lot of what you write about. 
12 Dec 18 by member: katybshopper
May everyone reach your epiphany! I am so happy that you realize that you deserve all good in life and can now write and follow your own script! 
12 Dec 18 by member: Horseshu1
I’m right there with u, everything u said... I also use to say I did not care  
12 Dec 18 by member: rosio19
Thanks you guys...you all are so sweet..thank you for always having a kind word and support. ::hugs:: <3 
12 Dec 18 by member: Sharons Victory
I can definitely relate to feeling like you have no control so you pass it off as not caring - you are doing a great job and should be very proud that you are now dealing with all your emotions! 
12 Dec 18 by member: nikeit
If crying makes you comfortable, why not? Now you know that many with you and support you be strong 
12 Dec 18 by member: nadeen881
crying? sounds like you were "letting a little love leak out" :) 
13 Dec 18 by member: TBuzzy
At times in our lives, for various reasons, we tell ourselves we don't care, but it's so against human nature and we get a bit confused about what and how we are feeling. The fact that you are taking care of yourself proves you do care. Good for you for figuring this out, not just the health thing, but what's behind the myriad of feelings involved. Many can relate. Thank you for sharing. You are going such an amazing job.❤ 
13 Dec 18 by member: Becc@
Yes, I absolutely 100% get this in every way. I am at goal (well below it, technically) and in maintenance. You won't lose that awareness, but like any skill or practice, it must be consistently cultivated and nurtured. Congratulations, I know getting to this place is not easy. It really is 100% mindset change, and that is what makes it so absolutely challenging. Blessings and love to you. 
13 Dec 18 by member: Egull1
I love you because once you decide what you want - you do it! Look at you 85lbs lost! Never sabotage yourself again. 
13 Dec 18 by member: HCB
Well Said and there is always some one willing to help. Just ask and you will receive. 
13 Dec 18 by member: fred4win

     
 

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Sharons Victory's Weight History


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