Hey gang!
Feeling a lot better today than I have in a while. Maybe simply the fact that I have decided to commit less to some things makes me able to commit more to everything.
I slept GREAT, better than I have in weeks.
Weight? I have no clue. I haven't weighed in for days, and I wanted to do it this morning, but forgot. Simply forgot. I'll try tomorrow.
Yesterday evening I had an eye-opener on my weight gain. I saw a photo from the day before surgery. I saw my face in it, and I was a LOT skinnier looking than I am right now. WHAT?!?
I can not have that sitting on me. Please let THAT be my motivator. Let's go, Keld!
So, today I'm thankful for: - A wake-up call. - Sleep. Oh, sweet sleep. - Meeting new friends.
Life is good!
View Diet Calendar, 26 September 2012:
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742 kcal
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Fat: 32.70g | Prot: 49.47g | Carbs: 70.52g.
Breakfast: Sliced Ham (Extra Lean), Egg, Rye Bread (Reduced Calorie). Lunch: Beef, Cabbage Soup. Dinner: green beans, Carrots, Beef. Snacks/Other: grapes. more...
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3235 kcal
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Exercise:
Standing - 8 hours and 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 8 hours, Sitting - 7 hours and 10 minutes. more...
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