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View Diet Calendar, 19 September 2012:
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1140 kcal
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Fat: 47.10g | Prot: 104.21g | Carbs: 76.29g.
Breakfast: Carrots, Broccoli, Sliced Ham (Extra Lean), Egg. Lunch: Frikadelle, Cooked Broccoli (Fat Not Added in Cooking), Carrots. Dinner: Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas). Snacks/Other: hard candy sugar free. more...
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3080 kcal
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Exercise:
Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Sitting - 6 hours and 10 minutes, Desk Work - 7 hours and 30 minutes. more...
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kingkeld's Weight History
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