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I drink this every single night: 🌟Quest Vanilla Milkshake Protein Powder 2 x 1 scoop, 56 g 🌟Land O'Lakes Heavy Whipping Cream 2 x 1 tbsp, 30 ml 🌟Ice Calories 320 Total Carbohydrate 6g Dietary Fiber 2g Sugars 2g
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975 kcal
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Fat: 49.00g | Prot: 108.00g | Carbs: 13.50g.
Breakfast: Nature's Way MCT Oil, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Dinner: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder. more...
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2741 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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adefwebserver's Weight History
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