gentlestrobist's Journal, 29 Aug 18


View Diet Calendar, 29 August 2018:
1470 kcal Fat: 77.31g | Prot: 70.22g | Carbs: 69.56g.   Lunch: Starbucks Cafe Au Lait (Grande), Denny's Sliced Tomatoes (3 Slices), BelGioioso Fresh Mozzarella Cheese, Pickled Herring, Cento Roasted Red Peppers, Cucumber (with Peel) , Carrots , Italian Sausage, Boiled Egg. Dinner: Bacon, Boiled Egg, Roasted Broiled or Baked Chicken Breast, Avocados, Inglehoffer Cream Style Horseradish, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Lunetta Prosecco, Trader Joe's Truffle Mousse Pate, Schar Gluten Free Crispbread, Aperol Aperol Spritz. more...
2756 kcal Exercise: Apple Health - 24 hours. more...

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