gentlestrobist's Journal, 19 Aug 18

Vacation bike ride despite heavy winds and light rain. Yay!

View Diet Calendar, 19 August 2018:
1659 kcal Fat: 80.55g | Prot: 71.16g | Carbs: 40.07g.   Lunch: Great Value Romaine Lettuce, Cabbage , Butter , Egg, Frankfurter or Hot Dog. Dinner: Mozzarella Fresca Fresh Mozzarella, Trader Joe's Wild Arugula & Rocket Salad, Beef Meatballs. Snacks/Other: Brie Cheese , Sabra Classic Hummus, Celery , Red Sweet Pepper, Vodka, Starbucks Cappuccino (Tall), Mozzarella Cheese (Part Skim Milk) . more...
2830 kcal Exercise: Apple Health - 24 hours. more...

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