gentlestrobist's Journal, 16 Aug 18


View Diet Calendar, 16 August 2018:
1157 kcal Fat: 55.49g | Prot: 35.28g | Carbs: 87.24g.   Lunch: Spectrum Organic Virgin Coconut Oil, Queen Victoria Brussels Sprouts, Red Onions, Cooked Turnip, Cooked Rutabaga, Avocados , Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots. Dinner: Cooked Eggplant, Trader Joe's Bolognese Sauce, Great Value Natural Monterey Jack Cheese, Panera Bread Beef Chili with Beans, On The Border Tortilla Chips. Snacks/Other: Applebee's Perfect Margarita, Boiled Egg. more...
2797 kcal Exercise: Apple Health - 24 hours. more...

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gentlestrobist's Weight History


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