gentlestrobist's Journal, 08 Aug 18

Kinda nervous to weigh tomorrow - I’m afraid of getting discouraged. Hopefully I won’t be...

View Diet Calendar, 08 August 2018:
1190 kcal Fat: 47.68g | Prot: 79.44g | Carbs: 105.40g.   Lunch: Boiled Egg, Tomatoes, Ryvita Dark Rye Crispbread. Dinner: A Taste of Thai Lite Coconut Milk, Bolthouse Farms Carrot Chips, Cauliflower , Marketside Boneless Skinless Chicken Thigh Meat, Sweet Red Peppers. Snacks/Other: Great Value Bread & Butter Chips Pickles, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Ryvita Sesame Rye Crispbread, Dairy Queen Ice Cream Cake, Clearly Organic Organic Creamy Peanut Butter, Apples . more...

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Comments 
You kicked but on your steps/sprints! No worries, you’re putting in the work no matter what that scale says! 👏 
08 Aug 18 by member: Indigo78
Wishing you luck!!! 
08 Aug 18 by member: lauraindestin

     
 

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