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This is my attempt to get back on the wagon. Chicken Satay Salad. Recipe @bbcgoodfood.
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1028 kcal
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Fat: 52.41g | Prot: 81.98g | Carbs: 53.11g.
Breakfast: Bockwurst, Aldi Bacon, Egg, Onions, Tetley Redbush, Tomatoes, Frylight Sunflower Oil Spray, Brown Sugar. Lunch: Extra Virgin Olive Oil, Asda Chosen By You Satay Stir Fry Sauce, Spring Onions, Cucumber (with Peel), Tesco Pomegranate Seeds, Tesco Little Gem Lettuce, Chicken Breast Meat (Fried, Cooked). Dinner: Sainsbury's Four Bean Salad. Snacks/Other: Aldi Reduced Fat Houmous, Aldi Pea Snacks Red Thai Curry. more...
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2016 kcal
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Exercise:
Washing Dishes - 20 minutes, Watching TV/Computer - 4 hours, Cooking - 46 minutes, Resting - 10 hours and 54 minutes, Sleeping - 8 hours. more...
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 Comments
I think you missed the satay part 😂 looks awesome! how many calories is it?
07 Aug 18 by member: Winry R.
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It's satay (peanut) sauce lol. 400 cals as the chicken was pretty big (170g raw breast) and I fried it 🙈🙈. You could have a little less and grill it.
07 Aug 18 by member: donturjawhurt
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Looks tasty I could just eat that
07 Aug 18 by member: paulw69
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donturjawhurt's Weight History
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