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Not bad for lunch out. ❤️
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1452 kcal
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Fat: 56.55g | Prot: 91.36g | Carbs: 147.94g.
Breakfast: Dairy Queen Ice Cream Cake, Deli Sliced Ham, Organic Valley Organic Mild Cheddar Cheese, Boar's Head Sopressata Dry Sausage, Boiled Egg. Lunch: Spindrift Orange Mango Sparkling Water, Apples , Panera Bread Soba Noodle Bowl with Edamame. Dinner: Marketside Boneless Skinless Chicken Thigh Meat, Corn, Sweet Red Peppers, Macaroni or Noodles with Cheese, Red Onions. Snacks/Other: Ryvita Sesame Rye Crispbread, Boiled Egg. more...
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 Comments
the vegan one with lemon and egg is really good as well and fewer calories
06 Aug 18 by member: m1shkah
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06 Aug 18 by member: gentlestrobist
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thx m1shkah now I know what to get
06 Aug 18 by member: TatouqueenTD
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That's disgusting ramen is not a good choice for loosing weight
06 Aug 18 by member: alphanotbeta_
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@alphanotbeta_ Sure someone can lose weight by eating ramen! Maybe less nutrient dense as other foods with the same caloric profile; but nonetheless, you can lose weight by eating ramen. Calories in vs. calories out with proper macronutrient ratios.
07 Aug 18 by member: espinosa_ramiro
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Disgusting is a strong word....ramen no longer fits in my WOE, but if I was strictly counting calories, I could make it work. Many people do. This looks to be shy of 2 oz of noodles, rich broth, veggies. Looks good!
07 Aug 18 by member: Kahaz
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You don’t eat Ramen everyday, right? It’s OK once in a while. I do KETO, but I eat pastries once in a while. Then, next meal I get back to KETO meal again. We are not robot or machine. Relax, and enjoy your life.
07 Aug 18 by member: Harapeko Keichan
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is that pasta,our u maintaining your Let go diet,cannot wait till I'm there,I love Chinese food,miss it!
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This post got a lot of comments! Right now I’m not following any specific diet, just trying to avoid alcohol and minimize snacking. Here’s what the bowl is about: The new Soba Noodle Broth Bowl with Edamame Blend is packed with soba noodles, fresh spinach, Napa cabbage, roasted mushroom and onion blend, sesame seeds, and cilantro. It’s 370 calories and I ate 2/3.
07 Aug 18 by member: gentlestrobist
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Pft! Should have ate the whole damn thing for that many calories! 👌🏽 Looks delicious. If you aren’t following any specific plan and minimizing “empty” calories, then more power to you! Keep it up!
08 Aug 18 by member: espinosa_ramiro
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gentlestrobist's Weight History
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