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1lb = 4lbs on my knees! Celebrating the 1. 👍🏼
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99.3 kg
Lost so far: 1.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 111.91g | Prot: 66.86g | Carbs: 99.42g.
Breakfast: Boiled Egg, Great Value Almond Milk Vanilla Unsweetened. Lunch: Green Giant Hass Avocado, Ryvita Light Rye Whole Grain Crispbread, Tomatoes. Dinner: Trader Joe's New Zealand Organic Cheddar Cheese , Tomatoes, Avocados , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Kirkland Signature Organic Ground Beef, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Hoffman's Super Sharp Cheddar Cheese, Bananas, Z Natural Foods Coconut Milk Powder, Justin's Nut Butter Natural Almond Butter - Classic, Almonds, Mt. Olive Bread & Butter Pickles, Boiled Egg. more...
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steady weight
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gentlestrobist's Weight History
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